A nutrition course all about gestational diabetes, intuitive eating, blood sugar, and nourishing your changing body!
Have you just been diagnosed with gestational diabetes and spiraling down the rabbit hole of what to eat?
Do you think you have to eliminate ALL carbs?
Are you afraid this will effect the health of your baby?
Fearful of developing diabetes later in life?
Now imagine if you can…
Understand how food impacts your blood sugar
Feel confident in your food choices
Eliminate the fear of how this might impact your pregnancy
Enjoy food at your baby shower and holidays
Support your body in ways beyond food
Introducing…
Eat for Two with Gestational Diabetes
A go-at-your-own-pace nutrition course all about Gestational diabetes.
Learn how to balance your blood sugar, eat the foods you love, support your changing body, and nourish your growing baby!
Join now for just $45!
What you get…
Nutrition lessons (in audio form), handouts, and resources to help you manage your blood sugar - from our registered dietitian and diabetes pro Nicole! (value $400)
Lifestyle lessons on sleep, hormones, movement and more to help support your body and growing baby! (value $200)
Topics Covered:
What to expect with a gestational diabetes diagnosis
How to eat to support your blood sugar
Movement and Sleep
Stress and emotional health
Troubleshooting when managing gestational diabetes
Hormone changes and how they affect your blood sugar
Sweet cravings and how to eat out
What to expect after baby is born
About Your Coach…
Hi my name is Nicole. I’m a anti-diet dietitian nutritionist and certified diabetes care and education specialist.
My nutrition philosophy is rooted in the Intuitive Eating approach. Intuitive Eating teaches us to reconnect with our internal body cues, to build trust in understanding your own needs and find your own path to a more peaceful and restorative relationship with food and body. My goal is that clients walk away with evidenced-based nutrition information and new skills that allow them to feel empowered and in control of their health as well as gain an improved relationship to food.